This audiobook explores the science of dementia and brain aging, discussing its impact on individuals and society. It covers recent research, risk factors, and strategies for prevention.

This audiobook offers a compassionate guide to navigating the challenges and rewards of caring for aging parents. It provides practical advice on topics like Medicare, advanced directives, building a caretaking team, and handling difficult conversations, drawing on the author's personal experiences and healthcare expertise.

This audiobook explores the Swedish art of aging well, emphasizing embracing everyday joys, making discoveries, and letting go of what doesn't matter. It offers gentle wisdom on living a fulfilling life at any age.

This collection of essays offers a soulful and humorous exploration of midlife womanhood, covering everything from reinvention and relationships to embracing aging with power and confidence. Through candid personal narratives, these stories provide connection, validation, and inspiration for women navigating this transformative stage of life.

This audiobook collection of essays by Katy Bowman explores how increased physical movement can improve individual health, communities, and the planet, examining topics from food and nature to community and ecological models. Bowman argues that embracing a movement-filled life is a powerful and joyful path to transforming ourselves and the world.